I started par-birdie-par and felt a really bad pull in my shoulder on the 4th tee. It took over an hour to play the first three holes and it was a 15 minute wait on 4.
When I hit my chip from just right of the green it didn’t feel too good.
I don’t think all that waiting helped me much. It’s a shame, I felt decent on the range.
I’m going to take a few weeks off and just teach. I need to get in shape. Between swinging at it hard the wrong way and not being in shape has just caused a rash of injuries. My swing is coming around, but I am in terrible shape and need to change that.