Medicine ball workout

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6 Comments

  1. woody

    You might not have noticed it, but you also got 90º “shoulder turn” with that drill.

    Reply
  2. Wally

    Best tip yet
    Wally

    Reply
  3. Todd

    Great drill Monte, I need to get a small medicine ball so I can give it a try.

    Reply
  4. Calvin

    I noticed that while doing this drill there is a sort of marriage of the right elbow and the right hip. They are not joined together but move in concert and on similar arcs, It seems that it would create a good path for the club. That sort of synchronicity is not part of my swing or my fellow hacks swings for sure.

    Reply
  5. Grant

    Hi Monte, I think this drill looks great and makes sense to me. The issue I’m having is finding the right size medicine ball. I live in New Zealand and all the balls seem to be much larger.

    Where did you pick up your medicine ball from? Fingers crossed it’s a website that delivers downunder.

    – Grant

    Reply

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